{"id":2984,"date":"2023-06-05T16:32:16","date_gmt":"2023-06-05T14:32:16","guid":{"rendered":"https:\/\/anuk.madhuhoney.com\/green-power-smoothie\/"},"modified":"2024-05-09T16:17:54","modified_gmt":"2024-05-09T14:17:54","slug":"green-power-smoothie","status":"publish","type":"post","link":"https:\/\/anukhoney.com\/en\/green-power-smoothie\/","title":{"rendered":"Green Power Smoothie"},"content":{"rendered":"<p>Refresh yourself with our Green Power Smoothie, which combines the power of fresh kale, spinach and sour green apple. The addition of spicy ginger and tangy lemon juice gives this smoothie an invigorating kick. Topped off with the natural sweetener Activist Manuka Honey, this smoothie is not only delicious but also full of health benefits. Whether for breakfast or as a refreshing snack between meals &#8211; this smoothie is the perfect choice for anyone who wants to do something good for their body.<\/p>\n\n\t<section class=\"section\" id=\"section_1305601122\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h3>Recommended honey for this recipe:<\/h3>\n<ul>\n<li><a href=\"https:\/\/madhuhoney.com\/produkt\/manuka-honig-mgo-400\/\" target=\"_blank\" rel=\"noopener\">ANUK 400 MGO<\/a><\/li>\n<li><a href=\"https:\/\/madhuhoney.com\/produkt\/manuka-honig-mgo-800\/\" target=\"_blank\" rel=\"noopener\">ANUK 800 MGO<\/a><\/li>\n<\/ul>\n<p>Preparation for 1 serving<\/p>\n<h3>Ingredients:<\/h3>\n<p>1 cup fresh kale and\/or spinach leaves<\/p>\n<p>1 sour green apple, cored and cut into pieces<\/p>\n<p>\u00be cup unsweetened almond or oat milk<\/p>\n<p>1 tablespoon fresh lemon juice<\/p>\n<p>2 slices fresh ginger<\/p>\n<p>2 teaspoons (or more) ANUK Manuka Honey<\/p>\n<h3>Instruction:<\/h3>\n<p>Place kale, apple, almond milk, lemon juice and ginger in a blender and puree. Add 2 teaspoons of honey and continue blending. Add more honey if needed to sweeten the smoothie to taste.<\/p>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1305601122 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1836272960\" class=\"gap-element clearfix show-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1836272960 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-607986066\" class=\"text show-for-small\">\n\t\t\n<h1 style=\"text-align: center;\"><span style=\"font-family: sharp-grotesk; color: #6b0202;\">Lovers &amp; Manuka Rarities<\/span><\/h1>\n\t\t\t<\/div>\n\t\n<div class=\"row show-for-small\"  id=\"row-662966391\">\n\n\t<div id=\"col-615079152\" class=\"col medium-4 small-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2010776750\">\n\t\t<a class=\"\" href=\"https:\/\/anukhoney.com\/en\/manuka-honey-mgo-400\/\">\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:200%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-800x800.png 800w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-400x400.png 400w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-280x280.png 280w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-768x768.png 768w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-300x300.png 300w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-600x600.png 600w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-100x100.png 100w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig.png 1125w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2010776750 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-388299890\" class=\"col medium-4 small-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_799435279\">\n\t\t<a class=\"\" href=\"https:\/\/anukhoney.com\/en\/manuka-honey-mgo-800\/\">\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:200%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-800x800.png 800w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-400x400.png 400w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-280x280.png 280w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-768x768.png 768w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-300x300.png 300w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-600x600.png 600w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-100x100.png 100w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig.png 1125w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_799435279 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1241887473\" class=\"col medium-4 small-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_606935540\">\n\t\t<a class=\"\" href=\"https:\/\/anukhoney.com\/en\/manuka-honey-mgo-1200\/\">\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:200%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-800x800.png 800w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-400x400.png 400w, 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\/>Manuka Honeys<\/p>\n\t\t\t<\/div>\n\t\n<div class=\"row\"  id=\"row-995764546\">\n\n\t<div id=\"col-547677923\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/anukhoney.com\/en\/shop-2\/\" class=\"button alert is-outline show-for-small\" style=\"border-radius:10px;\">\n\t\t<span>DISCOVER NOW<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-547677923 > .col-inner {\n  padding: 10px 20px 10px 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section hide-for-small\" id=\"section_1471991323\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top ux-shape-divider--style-curve\">\n\t\t<svg viewBox=\"0 0 1000 100\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n\t<path class=\"ux-shape-fill\" d=\"M0 0C0 0 200 50 500 50C800 50 1000 0 1000 0V101H0V1V0Z\"\/>\n<\/svg>\n\t<\/div>\n\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1804178144\">\n\n\t<div id=\"col-1790629916\" class=\"col hide-for-small medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0px 0px;margin:20px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\t<div id=\"gap-826095426\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-826095426 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-605922005\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-605922005 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h1><span style=\"font-family: sharp-grotesk; color: #5c1500;\">Lovers<\/span> &amp; <span style=\"font-family: sharp-grotesk; color: #5c1500;\">Manuka<\/p>\n<p>Rarities<\/span><\/h1>\n<p style=\"text-align: left;\">Discover our Lovers &amp; Advanced<br \/>\nManuka Honeys<\/p>\n<a href=\"https:\/\/anukhoney.com\/en\/shop-2\/\" class=\"button primary is-outline\" style=\"border-radius:12px;padding:10px 30px 10px 30px;\">\n\t\t<span>Discover now<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1790629916 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1199887731\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-424082928\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-424082928 {\n  padding-top: 90px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-2098016995\">\n\n\t<div id=\"col-1665506915\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1258856657\">\n\t\t<a class=\"\" href=\"https:\/\/anukhoney.com\/en\/manuka-honey-mgo-400\/\">\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:200%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-800x800.png 800w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-400x400.png 400w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-280x280.png 280w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-768x768.png 768w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-400_250g_Manuka_Honig-300x300.png 300w, 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src=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-800x800.png 800w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-400x400.png 400w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-280x280.png 280w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-768x768.png 768w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-300x300.png 300w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-600x600.png 600w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig-100x100.png 100w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/07\/ANUK_MGO-800_250g_Manuka_Honig.png 1125w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1942449517 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-594536750\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1821837344\">\n\t\t<a class=\"\" href=\"https:\/\/anukhoney.com\/en\/manuka-honey-mgo-1200\/\">\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:200%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-800x800.png 800w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-400x400.png 400w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-280x280.png 280w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-768x768.png 768w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-300x300.png 300w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-600x600.png 600w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig-100x100.png 100w, https:\/\/anukhoney.com\/wp-content\/uploads\/2023\/06\/ANUK_MGO-1200_250g_Manuka_Honig.png 1125w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1821837344 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1471991323 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(233, 230, 232);\n}\n#section_1471991323 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Refresh yourself with our Green Power Smoothie, which combines the power of fresh kale, spinach and sour green apple. The addition of spicy ginger and tangy lemon juice gives this smoothie an invigorating kick. Topped off with the natural sweetener Activist Manuka Honey, this smoothie is not only delicious but also full of health benefits. [&#8230;]\n","protected":false},"author":0,"featured_media":1751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"class_list":["post-2984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/posts\/2984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/comments?post=2984"}],"version-history":[{"count":8,"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/posts\/2984\/revisions"}],"predecessor-version":[{"id":3343,"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/posts\/2984\/revisions\/3343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/media\/1751"}],"wp:attachment":[{"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/media?parent=2984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/categories?post=2984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anukhoney.com\/en\/wp-json\/wp\/v2\/tags?post=2984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}